Video Training Modules
In my first book, Feeling Good, I described a revolutionary new drug-free treatment for depression called Cognitive-Behavior Therapy (CBT). Although it was largely unknown at the time that book was released, CBT has become one of the most widely practiced forms of therapy in the world, and Feeling Good has sold more than four million copies worldwide. A tremendous body of research has confirmed the effectiveness of CBT in the treatment of depression and anxiety.
In the 30 years since that book was published, I have been developing an even more powerful approach I call T.E.A.M. Therapy. T.E.A.M. Therapy goes far beyond traditional CBT and delivers high-speed, lasting change for a wide variety of emotional and interpersonal problems. Now you can see how it works in my new interactive training modules based on actual therapy sessions. I believe these are some of the most dramatic psychotherapy videos ever produced.
Come join me and my colleagues as we work with people who are struggling with intense feelings of shame, inadequacy, anxiety, anger, and addictions, and share in the joy we all felt as they made profound transformations in their lives. When you watch these videos, you’ll learn many innovative and highly effective tools that will boost your clinical effectiveness as well as your own feelings of self-esteem.
These sophisticated training packages include:
- Hours of professionally produced high-definition video.
- Crystal-clear demonstrations of innovative TEAM Therapy techniques.
- Expert commentary and analysis by Dr. David Burns and his colleagues.
- Step-by-step exercises to help you develop state-of-the-art clinical skills.
This is the training you always dreamed about in graduate school, but never received!
Overcoming Toxic Shame and the Fear of Being Judged - The Story of Melanie
Along with my two co-therapists, Jill Levitt, PhD and Angela Krumm, PhD, I conduct a session with a colleague who’s been struggling with profound feelings of shame, anxiety, and intense fears of being judged for more than ten years. I have also created an interactive workbook with commentary and step-by-step exercises so you can practice and master powerful techniques such as the Paradoxical Double Standard Technique, Externalization of Voices, Acceptance Paradox, Feared Fantasy, and more. The training exercises are designed for use by individual therapists wanting to boost their clinical skills as well as graduate school psychotherapy classes.
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